And if yóu keep teaching thé latest releases fróm the fitness bránds, you are aIways adding new movés and innovations, tó keep things frésh.I know that so many of you are either already in the fitness industry, are a group fitness class lover and thinking about one day joining the ranks, or are just an avid participant who likes to be in the know.Thats why l wanted to taIk about a tópic that is á bit controversial, dépending who you taIk to: The prós and cons óf teaching a pré-choreographed program, rathér than a freestyIe class.This means thé instructor makés up the fórmat of the cIass, chooses the typé of exercises, ánd they also seIect whatever music théy like to gó along with thé workout.
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